- Avoid infections – As with any kind of surgery, there is always the risk of some kind of infection. However, you can decrease the risk of the infection greatly by following the suggestions and instructions of the doctor carefully. Of course, you will want to keep the surgical area as clean as possible to promote healing without infection. Ask any questions and get clarification from your doctor on any concerns you may have.
- Maintain a healthy and nutritious diet – After the body contouring process of tummy tuck, it is important that the body heals in a proper manner. For that, the best thing to do is maintain a healthy and nutritious diet. Include protein rich foods like chicken and salmon. Healthy fats should also be added to the diet. These help the skin to heal and recover quickly. Also, after the surgery, drink lots of water so that your system remains properly hydrated. Through proper hydration, you will flush harmful toxins out of the body as it recovers. Refrain from foods which have high sodium and high sugar content.
- Schedule a lymphatic drainage massage – After any kind of surgical procedure, there are chances of toxin accumulation in the body. As noted above, proper hydration will help expel toxins from your system. Toxins can also be removed from the body with the help of a lymphatic drainage massage. In addition to toxin removal, the massage also augments the process of healing. The lymphatic system of the body is stimulated through massage, thus boosting the immune system to work in a better manner while you heal.
- Wear compression garments as recommended – The treated area will remain swollen and inflamed for some time. To support the healing process, surgeons recommend that you wear an approved binder or a girdle as directed. This may include wearing them even while sleeping. These compression garments help reduce swelling as your body recovers.
Tummy tucks have become popular body contouring procedures for many people who would like to reduce excess skin around the abdomen. Some think that as soon as the tummy tuck is complete their stomach will immediately appear well-toned and tight, and that is not the case. The procedure requires time to heal before showing results. Women often seek a tummy tuck following a pregnancy to eliminate loose sagging skin and fat around the abdomen area. Additionally, people who experience significant weight loss might have similar issues, and also seek surgeons in Atlanta for Tummy Tuck procedures. Most people focus only on the tummy tuck procedure itself, but the recovery from the procedure is what’s most important. After the tummy tuck procedure, there are various steps which should be followed to achieve the best results. The best tummy tuck surgeons in Atlanta agree that most patients who express dissatisfaction have made the mistake of not following post surgery instructions. Accordingly, their recovery takes longer, and they may not be fully satisfied with their results. Essential tips for recovering from a tummy tuck procedure include: