Everyone likes to use essential oils, but most of them are unaware of the way to use them properly. Using essential oil is advantageous but it is crucial to learn how to use it so that users have the most positive and safe experience. And if you are just starting to use essentials oils, you need to understand the do’s and don’ts to get the best out of it. Some people use it for skin care, while others use it for health and wellness. No matter your purpose of using the essential oil, here are some things that you should know before using essential oils:
Essential oils are amazingly effective: When consumers see the container of essential oils for the first time they do think twice before buying the product as they feel overwhelmed seeing the cost of the oil in comparison to the quantity given. However, with time they realize that even a drop of it can do wonders for their health. If you take the oil internally let’s say if you put two mild drops in your glass of water or even scattering the two drops of oils tend to see many benefits. And if you diffuse it, a few drops is enough to reap the benefits.
It is crucial to keep this point in mind that you have to avoid sensitive areas: Though some oils are safe and gentle to lather up on the skin, it is crucial to make sure that you do not put the oil on sensitive areas like- on or inside the nose, on eyes, inside the ears or any other sensitive spots. It is vital to look for burn, itch or when the skin starts to turn red then it is vital to remove the oil by gently wiping the area with the soft cloth using coconut oil along and then substitute between adding the carrier oil, and wiping it away until the reaction ceases.
Recommended to dilute, whenever you are doubtful: It is important to dilute oils when they are used topically. And oils like Cassia, Cinnamon, Clove, Geranium, Lemongrass, Oregano, Thyme come under this category. If you are using the oils for the first time, it is advisable to use one drop of essential oil and ten drops of fractioned Coconut Oil or whatever carrier oil one may choose other than hot oils. It is a good idea to dilute any type of essential oils if you have sensitive skin. Don’t worry, it will not affect the potency of the oil rather diluting it with other oil makes it easier for your skin to absorb it quickly before they evaporate. However, make sure that you are not diluting it with water.
Check the label, before using the oil for internal usage: It is vital to check whether the oil is meant for internal usage or not. The simple technique to know if you can ingest it internally is by checking the label and seeing whether it includes supplement facts. If it does not include supplement facts, and the label only says” for aromatic or topical use, make sure that you do not ingest them. The single oils that should never be ingested include Arborvitae, Blue Tansy, Cedarwood, Cypress, Douglas Fir, Eucalyptus, Spikenard, and Wintergreen.
Another thing that you should keep in mind is that children are more sensitive to oils than adults. So, if you are looking for one for your kids, check Young Living Essential Oils, they have great products. There are a plethora of reasons to consider using essential oils, whether it is for skincare, health and wellness, or for cleaning purposes.