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You are not entirely without options when it comes to curing acne. There are many tried and true cures that are just waiting to be found. Use this article as headway in your search for the perfect cure. Learn about your affliction and see how you can make it go away.

And you are still having acne troubles, try washing your face with salt water instead, if you’re already washing your face once or twice a day on a regular basis. The salt water can be better at removing the oils that build up on your skin and lead to acne.

One cause of acne that many people don’t know about is stress. Many teens are stressed aboutfriends and school, and family, and that stress can lead to several side effects, including acne. Keeping stress levels low is important as a teenager and letting yourself unwind each day is the best way to relieve excess stress.

Try to relax. Many experts actually agree that your mood is in direct correlation to acne breakouts. Stress can cause considerable and real damage to your skin. Recognize stress factors that are present in your life and work to eliminate them. Learn to take it easy occasionally, and your skin’s condition could improve dramatically.

Here is a way of treating acne that is a little bit off the wall. You want to mix cut up strawberries with sour cream and make sure it is blended well. Then apply the mixture to your face like a beauty mask. This mixture will cool your face and clear up problem areas.

You can avoid acne issues by changing your bed linens regularly. When you sleep at night, the dead skin cells can actually get caked into your pores. The longer the sheets go without being washed, the more bacteria is going to be on them and the more likely you are to have a breakout.

To help reduce your acne, eat fewer dairy products and less red meat. These foods are difficult for the body to digest, and as a result limit the body’s ability to dispose of waste products efficiently. Excess waste is then released through the skin, causing acne. A mild intolerance to dairy can also lead to acne.

If you are suffering from acne, make sure that you are drinking plenty of water. You skin needs to stay hydrated. If your skin becomes dehydrated, it is harder for your dead skin cells to shed. This can cause your pores to become blocked, and you could end up with more acne.

Never touch your face. Alternatively, pick at a pimple. In general, keep your hands away from your face as much as possible. picking and Popping at acne, can lead to damaging and permanent scars. Use clean wash cloths or sterile cotton balls, instead of your fingers, when applying cleanser.

Everything in life that you do should be in moderation, as this also applies to the foods that you put into your body. You will not only get an upset stomach, but the excess nutrients in your body can cause a flare up of acne, if you ever eat too much. Always eat proportionally to maintain healthy skin.

Using an ice cube wrapped in a soft washcloth and holding it on your blemish can help with acne. Hold the ice cube for a few minutes directly on the blemish and repeat the procedure every hour. The cold compress helps with the discomfort of acne. Do not hold the ice cube on a blemish for more than a few minutes at a time.

The beginning of this article explained that you are not optionless in your search for the perfect skin cure. There are some great tips that have been outlined for you to help you get started as you search for the perfect cure. There is no right or wrong way to find what works for you.